Brenna Robins 1/9/22 Brenna Robins 1/9/22

What Exactly is Burnout?

Brenna Robins 11/12/21 Brenna Robins 11/12/21

How Going to Therapy Still Helps Me

Brenna Robins 5/29/21 Brenna Robins 5/29/21

Self-Love and Perfectionism

Brenna Robins 5/12/21 Brenna Robins 5/12/21

Sorting Through Your Stress

Brenna Robins 3/8/21 Brenna Robins 3/8/21

How To Start Therapy - Part 1: Dispelling the Myths

Brenna Robins 12/31/20 Brenna Robins 12/31/20

A Year in Review: 2020 (Yikes!)

Brenna Robins 11/16/20 Brenna Robins 11/16/20

Celebrating Christmas Alone

If you aren’t able to see your family and friends this year, I’ve got you. Here are some ways that you can still keep this time of year exciting, and keep yourself busy.

Brenna Robins 11/2/20 Brenna Robins 11/2/20

Interview with Mia Clow - Music Therapy and a Trauma-Informed Lens

Mia Clow, MTA, shares what she has learned about approaching her Music Therapy practice with a trauma-informed lens.

Brenna Robins 10/8/20 Brenna Robins 10/8/20

How to Celebrate Halloween in the Middle of a Pandemic

Brenna Robins 4/19/20 Brenna Robins 4/19/20

“Physical Distancing, Not Social Distancing”: What I Learned From A Free Course by U of T

Brenna Robins 3/29/20 Brenna Robins 3/29/20

Personal Update - The New Normal